Lauren is a Licensed Registered Dietitian who specializes in a Mind, Body, Soul Balance approach to health utilizing Modern Medicine + Ayurveda + Energy Healing Modalities

What is Medical Nutrition Therapy?

Nutrition based treatment & intervention based on an assessment of your current medical diagnosis. Medical nutrition therapy must be provided by a licensed registered dietitian, who partners with your medical team to provide the best care based on your current clinical status including diagnosis, recent laboratory values, recent medical procedure history, etc. Diagnosises worked with include but are not limited to: diabetes, cardiovascular disease, kidney disease, liver disease, organ transplant (pre & post), food allergies, digestive disorders, home tube feeding/parenteral nutrition, etc.

What is Reiki?

Reiki is a universal energy healing modality, originating in Japan over 1000 years ago.  It includes the transfer of universal energy through a reiki practitioner where they hover their hands about 4-6 inches over different points on the body, transferring this universal energy or “qi” throughout the body ultimately clearing any blocks in the body.  Clearing these blocks allows for prevention of chronic disease, buildup of mental aliments, decrease of physical pain or symptoms of imbalance and many more things

What is Distance Reiki?

Distance reiki is reiki provided when in person is not able to be present physically, typically done on zoom or via phone call.  Reiki is universal therefore does not need to be done in person to work.  Benefits of distance reiki include accessibility and flexibility.  Distance reiki allows for this chakra balancing to occur.

What to Expect with Reiki:

• Feelings of calmness

• Tingling or different sensations in the body

• Seeing different colors or patterns

• Not feeling anything at all at times

• Hearing different sounds

  Everyone’s experience is different with Reiki and that’s where the beauty lies!

What is Ayurveda?

The oldest form of healthcare. Ayurveda originated in India over 5000 years ago. Ayurveda believes that everything is comprised of the 5 elements: earth, wind, air, fire and space. With these five elements in balance, we are at optimal health.  When there is an imbalance of these 5 elements, that is where chronic disease occurs. Ayurveda focuses on the 5 element components and how they form to create the 3 doshas: vata, pitta and kapha.  These doshas govern the physiological aspects in the body and with this knowledge we can tailor our nutrition, lifestyle, and routine to achieve overall balance.